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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Meditation 7/26/26 - Community or Sangha

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  • Regeneration

    Regeneration invites you into the practice of beginning again. It reflects your body’s capacity to drop what no longer supports you and grow something new with strength and intention.

    This practice explores resilience through movement that opens, expands, challenges the status quo and reclaims ...

  • Live Asana - 7/19/26 - Community or S...

    Fun, full-spectrum, flow practice set to Smalltown Gathering inspired tunes! Smalltown Gathering is a music festival Gina will be teaching at in Salida, CO from Sept 25-27, 2026 smalltowngathering.com

    Playlist: https://www.yogapotluck.com/forums/monthly-playlists/79178-july-2026-sangha-or-community

  • Pop A Squat

    The squat position is one we were designed for and one that supports essential biological functions. And yet, in a chair based culture, we mainly do them in yoga or maybe while camping!

    To keep squats in your movement range, it helps to prepare for them. This practice does that.

    It’s a stretch...