Live Asana - 7/19/26 - Community or Sangha
New Releases
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19-Jul-2026
Fun, full-spectrum, flow practice set to Smalltown Gathering inspired tunes! Smalltown Gathering is a music festival Gina will be teaching at in Salida, CO from Sept 25-27, 2026 smalltowngathering.com
Playlist: https://www.yogapotluck.com/forums/monthly-playlists/79178-july-2026-sangha-or-community
Up Next in New Releases
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Pop A Squat
The squat position is one we were designed for and one that supports essential biological functions. And yet, in a chair based culture, we mainly do them in yoga or maybe while camping!
To keep squats in your movement range, it helps to prepare for them. This practice does that.
It’s a stretch...
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Live Satsang 7/5/26 - Sangha or Commu...
An exploration of sangha or community, both the gifts and the gifts in disguise. How community affects our growth and our path. The difference between connection and CONNECTION.
Audio-only version: https://drive.google.com/file/d/1TjRMjWa2xRY0AxgYOPv7wTAS1YIrNuk9/view?usp=drive_link
Journal Pro...
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Ripen
Ripen is a joyful practice that supports you in feeling both open and steady. You create space through your shoulders and side body, then lift and expand your heart. The energy builds without rush and settles into deep hip openers that ground you and leave you feeling open, rooted, and ready.
