Ripen
New Releases
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29-Jun-2026
Ripen is a joyful practice that supports you in feeling both open and steady. You create space through your shoulders and side body, then lift and expand your heart. The energy builds without rush and settles into deep hip openers that ground you and leave you feeling open, rooted, and ready.
Up Next in New Releases
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Live Meditation 6/28/26 - Santosha or...
Live "Just This" meditation to practice being present with exactly what is, that which brings you joy and that which is calling for your attention or change, but not now. For now, just this.
Audio-only version: https://drive.google.com/file/d/1OxzRhWWpksOJusN-N-Mgf6d7C4EL2sNn/view?usp=drive_link
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Live Asana 6/21/26 - Agile Not Fragile
Live Asana 6/21/26 - Agile Not Fragile - Santosha is a practice of being content with what IS but continuing to reach for what's possible. In this practice we explore the movements and ranges of motion that we celebrate today and sustain for the exploration of what's possible in the near future a...
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Unwind
Unwind is an invitation to soften. This class weaves together spinal waves, side-stretches, twists, and grounding hip openers to gently unwind tension in your body from top to bottom.
By exploring the full range of your spine and hips, we create space, freedom, and a feeling of deep release.
