Live Satsang 8/9/26 - 6 Year Birthday - USness
New Releases
•
09-Aug-2026
A trip down memory lane and celebrating what YOU bring to the Potluck.
6 Reflections for 6 years!
1) If you were describing your own contribution to our Potluck, what would you say you're bringing? What gift of yourself naturally shows up when you're part of a community you feel safe, accepted and valued in? What are you teaching by example?
2) What's something you've learned about yourself in the time you've been a part of The Potluck?
3) Can you remember a moment when you felt especially seen, supported, or understood here? Or connected to the greater whole?
4) What's something about this community that you hope never changes?
5) How has the Potluck changed how you show up outside of this space?
6) If someone asked you what makes the Yoga Potluck different, what would you tell them?
Up Next in New Releases
-
Free Flow
This practice supports your embodied freedom.
Through fluid movement, we explore range of motion with special attention to joints, like thoracic spine, shoulders and hips, that get compromised through modern day holding patterns.
It’s a short practice to do as often as possible for an instant f...
-
Live Meditation 7/26/26 - Community o...
Meditation & Community - how do they relate?
Self-Awareness --> Self-Acceptance --> Authentic Presence --> Genuine Connection --> Healthy Community
Audio-only version: https://drive.google.com/file/d/1he-mtNhiumhSHkVmh-lKxF6Re_Z4IBCS/view?usp=drive_link
Video timestamps:
0:00-4:23 - Greeting a... -
Regeneration
Regeneration invites you into the practice of beginning again. It reflects your body’s capacity to drop what no longer supports you and grow something new with strength and intention.
This practice explores resilience through movement that opens, expands, challenges the status quo and reclaims ...