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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Free The Hips

New Releases • 18-Mar-2026

This practice takes you on a journey through all 4 quadrants of your hips: front, back, inside and outside to release any held tension, support joint mobility and to leave you feeling agile and free.

Up Next in New Releases

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    Live Satsang 3/8/26 - Humility

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    This month we're exploring humility as powerful. As transcendence of our conditioning where the ego is constantly seeking to be at the least, acceptable and palatable and at the most, supreme. The invitation is to see that humility is not what culture has sold us but something quietly secure and ...

  • Revolve
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    Revolve

    Revolve

    This practice creates multiple opportunities to revolve your body on its axis of your spine.

    The movements can support a sense of wringing out and releasing what feels trapped to make room for something new.

  • Live Meditation 2/22/26 - Equanimity ...
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    Live Meditation 2/22/26 - Equanimity ...

    Live Meditation 2/22/26 - Equanimity ...

    A guided meditation on Equanimity.

    Audio-only: https://drive.google.com/file/d/1IiknTtdGeyP4u4ndBUJQC8STuUqBB4lj/view?usp=drive_link

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