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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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  • 2022 Live Yoga Mala Benefit

    Both a reverential practice of 108 Sun Salutations to activate the New Year and a benefit class where all proceeds to go the Boulder Community Foundation to support those impacted by the Marshall Fire on 12/30/21.

    If you are wanting to make a donation to the same organization I am, you can do so...

  • Breathwork & Meditation

    Breathwork & Meditation - 1/2 breathwork + 1/2 meditation - no music

  • YINside

    This contemplative Yin Yoga practice serves the dual purposes of tractioning all 4 quadrants of your physical hips, front, inner, back and outer AND in drawing your awareness towards your inner landscape to foster quietude within.

    Suggested props: 2 blocks or large books and a blanket or towel

    ...