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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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  • Live Meditation 4/17/22

    Live Meditation with Acceptance Affirmations and a Mantra:

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    I accept the small joys and opportunities for joy woven throughout my life.

    I accept that which I cannot change and believe in myself to tak...

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    Patience requires the dual powers of stamina and softening.

    In this home practice, we’ll explore and embody both through repetition, which requires stamina, and hip openers that require softening.

    We’ll also have some well-timed check-ins on our current patience levels as well.

    This fruits of...

  • Steady As She Goes

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