Live stream preview
Self-love is sometimes elusive, even amongst those of us that freely show others love, compassion and kindness. It’s a constant work in progress.
This practice aims to enhance your awareness of the power of your heart and a feeling of warmth for yourself through movement, breathwork and affirmation.
You might like to have a block for today’s practice.
Up Next in Browse Everything
-
Live Asana - 1/16/22
Live Asana practice with focus on slow strength & power for resilience
-
Live Meditation 12/19/21 - Balance
Live Meditation 12/19/21 - simple stretching, basic breathwork, mindful meditation and community time!
-
Live Asana 12/05/21
Live Asana 12/05/21 - a creative, SolaLuna practice
4 Comments