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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Run With It - Pre Run

All Home Practices

Up Next in All Home Practices

  • Let It Flow, Let It Go

    It's believed that our issues show up in our tissues. So rather than just try to think yourself into a state of ease, better to get those issues moving!

    This Integrated Vinyasa short home practice is a moving meditation with focus on synchronizing movement, meditation and easeful awareness in a ...

  • Mindful Mobility 2

    Mindful Mobility 2, like its predecessor Mindful Mobility, emphasizes mindful movement at our joints with a combination of muscle STRENGTH and STRETCH.

    One great reason to explore practices like these is to identify the activations and movements we may NOT do much of, based on the sensations we ...

  • All Inclusive

    This Integrated Vinyasa short practice has a little bit of all the good stuff for when you're long on commitment but short on time.

    Standing poses, simple backbends, hip openers and that post practice bliss. I got you!