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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Mindful Mobility 2

All Home Practices

Up Next in All Home Practices

  • All Inclusive

    This Integrated Vinyasa short practice has a little bit of all the good stuff for when you're long on commitment but short on time.

    Standing poses, simple backbends, hip openers and that post practice bliss. I got you!

  • Balanced Energy

    Sometimes you need to rev up to balance yourself. Sometimes you need to downshift to balance yourself. And sometimes, you need to maintain the balance you’ve got!

    This is one of my SolaLuna practices that is a balanced blend of solar, or active energy and lunar, or receptive energy. We start out...

  • Steady As She Goes

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