Load In
Browse Everything • 15-Nov-2020
Load In is a time to be organized, activated, focused and efficient. It is the foundation on which the rest of a live music show is built.
In this class, I’ve crafted a yoga practice that embodies all these qualities while also supporting you feeling calm and relaxed.
The first in a series of 4 classes themed on the live music experience!
The playlist includes artists who were intending to be on tour in 2020!
Apple Music: https://music.apple.com/us/playlist/backline-load-in/pl.u-Ldbzqx3I5R1ExV
Spotify: https://open.spotify.com/playlist/24kg1q5O9EUe2g78ZM9Hua?si=XWEn_80_QvC-x3Ih7of3ww
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French root of coeur or heart
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Your heart is the sun of your embodied system
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