Live Satsang 10/29/23 - Gratitude or Kritanja
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29-Oct-2023
November 2023 Satsang + Soul Circle on our monthly focus: Gratitude or Kritanja
What is the spiritual philosophy behind gratitude?
Why purpose does gratitude actually serve?
What is negativity bias, why do we have it and what are the risks of leaving it unchecked?
How and when are we challenged to feel gratitude?
What can we do to remember gratitude?
Audio only version: https://drive.google.com/file/d/1UKnElO-h8Fw3vUjHnbKOMjGA6CXTLmDT
For further study...
My original talking points turned into a handout since we never covered them!: https://drive.google.com/file/d/1OobFehKDaJZERfB-Amz7yVEV07JEXPNb
And finally, a 30-Day Gratitude Journal Challenge! Here are your prompts:
https://drive.google.com/file/d/1bALFyCwjNntJxs8z9VRq5jg-NioED10o/view?usp=sharing
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