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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Satsang Soul Circle 6/4/23 - BLOOM

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  • Live Meditation 4/30/23

    Live Meditation 4/30/23 on April's focus on perseverance or tapas. Combines breathwork and inner flame visualization to re-ignite and burn off.

    Audio only: https://drive.google.com/file/d/1sbBUXwzMUbURUzbytQtU378UJkj9QlW9/view?usp=sharing

    Time stamps:
    0:00 gentle stretching
    1:30 prep + context
    ...

  • Live Satsang 4/2/23 - Perseverance - ...

    Live Satsang 4/2/23 We explore perseverance and through the yogic lens, tapas. How to follow through for the long game with things we deeply value vs short term efforts that use mainly willpower.

    Audio-only version: https://drive.google.com/file/d/1TTLHx4yc8NfMkNvVkHpHhaV3dXMEgr2q

    Some prompts ...