Live Satsang 4/12/26 - Legacy | Impermanence | Karma
Browse Everything
•
12-Apr-2026
An exploration and conversation around living for Legacy with consideration to impermanence (most of us are forgotten within 3 generations) AND karma (we DO have impact, but in the present).
Audio-only version: https://drive.google.com/file/d/1fILGciTmLglYMUMs2imBzZ76xiEAaY7e/view?usp=sharing
Journal prompts:
1. What's your relationship with living with legacy? Consciously or sub-consciously, do you think and behave with the sense you are managing an imaginary future audience?
2. Where might you be editing yourself to be more "acceptable"? or Where might you be toeing the line instead of living your truth?
3. What feels risky to explore about yourself right now, and why?
4. What do you hold back because you don’t want to be misunderstood, judged, or rejected?
5. What parts of you have gone unexplored because they might disrupt the version of you that others are used to?
6. When do you notice yourself making choices based on how you’ll be perceived rather than what feels aligned?
7. What kind of impact do you want the people in your actual life to feel from you?
8. If someone described their experience of you over the past month, what would you hope they say, and what might they actually say?
9. What would change for you if you prioritized being real over being acceptable?
10. If no one is keeping score, and no one will remember this version of you in 100 years, how would you choose to live today?
Up Next in Browse Everything
-
Free Flow
This practice supports your embodied freedom.
Through fluid movement, we explore range of motion with special attention to joints, like thoracic spine, shoulders and hips, that get compromised through modern day holding patterns.
It’s a short practice to do as often as possible for an instant f...
-
Live Meditation 3/29/26 - Humility
Guided lotus meditation inspired by the dual but united qualities of humility.
Audio-only version: https://drive.google.com/file/d/1VomR2Tj_S_10-g_Ivtq49N-FnYf6Q45r/view?usp=sharing
Video time stamps:
0:00-10:00 - Opening & Intro to movement (fascia)
10:00-23:30 - Fascia loving movement
23:30-2... -
Regeneration
Regeneration invites you into the practice of beginning again. It reflects your body’s capacity to drop what no longer supports you and grow something new with strength and intention.
This practice explores resilience through movement that opens, expands, challenges the status quo and reclaims ...