Live Meditation 5/29/22
Browse Everything
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29-May-2022
Live meditation on growth, our mindfulness theme for May 2022, and embracing the opportunities the Universe is offering
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Live Asana 4/3/22
A spritely, Spring practice with just the right amount of fire to light you up.
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Yoga For Self-Love
Self-love is sometimes elusive, even amongst those of us that freely show others love, compassion and kindness. It’s a constant work in progress.
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