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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Meditation 8/20/23

Browse Everything • 1h 9m

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  • Sweet Release

    This lunar practice is full of glorious static stretches to support a deep feeling of dissolving the stress of the day in your body.

    We’ll take a journey through all the major joints and common tension spots in your body and invite your parasympathetic nervous system to the party for deep relaxa...

  • Live Satsang Soul Circle 6/4/23 - BLOOM

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    Audio-only: https://drive.google.com/file/d/1ac4kDZkpYNtSA9FHWNeq-9wUymHhAxCQ

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  • Live Meditation 4/30/23

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    Audio only: https://drive.google.com/file/d/1sbBUXwzMUbURUzbytQtU378UJkj9QlW9/view?usp=sharing

    Time stamps:
    0:00 gentle stretching
    1:30 prep + context
    ...