Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

Subscribe

Already subscribed? Sign in

Live Asana: Basics Live From Bali 3/5/23

All Home Practices

Up Next in All Home Practices

  • Live Asana 2/12/23

    Live Asana 2/12/23 - Ritual practice with a quiet opening, a cycle of Namaskars with prostrations, a little spicy core, standing poses and a quiet finish with hip forward bends and a gentle inversion with options.

  • Live Asana 1/15/23

    Live Asana 1/15/23 - A flowing, progressive practice. A great practice for exploring movement within postures, the synchronicity of breath and body and generally coloring outside the lines a bit to support your creative impulses! Context first and the practice begins around 6 minutes.

  • Brave

    Change and new beginnings call for bravery!

    This practice builds on the 3 blueprint warrior poses to support the invocation of your inner warrior on the levels of body mind and spirit.