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Live Asana - 8/8/21 - Embodiment of Passion
Browse Everything
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08-Aug-2021
A water element flow with focus on the embodiment of your passionate joy, heart and side openers
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YINspired
This is a spin on a Yin practice in which we settle in to a pose gradually with mindful movement, pulsation or body vinyasa before enjoying the stillness of a static hold.
The fluid movements leading in support a downshift in your autonomic nervous system and allow you to move tension through be...
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All Inclusive
This Integrated Vinyasa short practice has a little bit of all the good stuff for when you're long on commitment but short on time.
Standing poses, simple backbends, hip openers and that post practice bliss. I got you!
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Meditation Series Trailer
Meditation Series Trailer