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  1:05:00

  Live Asana - 9/22/21 - Fall Equinox (...

  Live Asana - 9/22/21 - Fall Equinox (...

  Live Asana - 9/22/21 - Fall Equinox (BONUS)
  A ritual practice of mandalas in honor of our wholeness and the presence of both light and shadow within us. A practice of gratitude for what this life and people in it have taught us.

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  1:07:40

  Live Asana 3/6/22

  Live Asana 3/6/22

  Live Asana 3/6/22 - March 2022 Theme - Creativity
  A creative flow with mandala namaskar and a creative peak pose - baby hopper!

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  1:11:47

  Live Satsang 5/7/23 - Roots + Grounding

  Live Satsang 5/7/23 - Roots + Grounding

  Live Satsang 5/7/23 - May Soul Circle on Roots + Grounding
  0:00-33:30 - Teaching on Roots + Grounding
  33:30-end - Potluck Soul Circle

  Audio only version: https://drive.google.com/file/d/1BgBy_gYVpH673RepTLZcJAUxgEO9FKcX/view?usp=sharing
  ROOTS

  Function of roots in plants

  • Anchor and support
  • ...