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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Up Next in All Home Practices

  • Balanced Energy

    Sometimes you need to rev up to balance yourself. Sometimes you need to downshift to balance yourself. And sometimes, you need to maintain the balance you’ve got!

    This is one of my SolaLuna practices that is a balanced blend of solar, or active energy and lunar, or receptive energy. We start out...

  • Steady As She Goes

  • Post-Workout Recovery

    This efficient post-workout home practice is informed both by human anatomy AND the energy systems of yoga.

    We'll move through the major muscle groups, all the while cultivating an energy that balances that of your workout.

    While this is created with a workout you've done in mind, it's also per...