Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

Subscribe

Already subscribed? Sign in

Lit From Within

All Home Practices

Up Next in All Home Practices

  • Morning Glory

    This vibrant home practice is full of accessible heart center and shoulder openers to work out any tension and liberate your spirit.

    We also do two Earthy backbends to restore you feeling of being both grounded AND open to possibility.

    The idea is that after this concise practice you’ll feel un...

  • Wonder

    Wonder is a quality we often associate more with childhood than adulthood. And yet, a strong sense of wonder ensures a life full of curiosity and openness to possibility.

    This practice aims to support wonder in your life through embodiment: flow, heart openers and the joy in savoring the after e...

  • Like A River Flows

    Like A River Flows is based on a popular workshop I teach and is inspired by the Earth and Water elements.

    The earth provides structure and the water flows. It winds its way over, around and through obstacles because its nature is adaptable and flexible based on what it has to work with.

    This p...

2 Comments