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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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  • Take Root

    This practice intends to ground you, to draw energy down into your roots.

    We pay special attention to inner and outer hips as well as hamstrings to give you a feeling of both freedom and feeling rooted in the present moment.

  • Live Meditation - 6/22/25 - Lila or Play

    According to Hindu mythology, the universe itself is a divine play—Lila—not a punishment or a test, but a creative unfolding. This meditation isn’t about escaping reality. It’s about reconnecting to the part of ourselves that remembers how to wonder. To imagine. To feel. Even, and especially, in ...

  • Ripening

    This class celebrates the ripening of the fruits of our practice.

    It is a legs and hip-centric practice, often considered to represent our roots.

    As we move through this practice, we’ll begin to feel the embodied wisdom drawn from those roots ripening in our hearts and minds.

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