Live Meditation - 6/22/25 - Lila or Play
Browse Everything
•
22-Jun-2025
According to Hindu mythology, the universe itself is a divine play—Lila—not a punishment or a test, but a creative unfolding. This meditation isn’t about escaping reality. It’s about reconnecting to the part of ourselves that remembers how to wonder. To imagine. To feel. Even, and especially, in hard, scary or uncertain times.
Audio only: https://drive.google.com/file/d/1SmjHTul49-670sSDWnm1uyCJAlZZPhfP/view?usp=sharing
Video time stamps:
0:00-7:05 - Welcome and intro
7:05-22:50 - Simple movement practice/prep
22:50-46:20 - Guided meditation
46:20-End - Community
Time
Up Next in Browse Everything
-
Preserve
Since this one released right before my birthday, I thought of what I want most from movement practice right now and it's to PRESERVE my mobility for life! So here you go!
This practice is inspired by preserving your mobility and the key joint movements that enable you to live fully and do the t...
-
Live Asana 6/15/25 - Lila or Play
Live Asana 6/15/25 - Lila or Play and this class has plenty of opportunities to be curious about what's possible today - curiosity is the root of play!
Silly balance poses, funky hip openers, and a challenging side arm sequence all designed to stoke your curiousity. As it is on the mat, as it is...
-
Live Satsang - 06/08/25 - Lila or Play
Lila — Reclaiming Divine Play -- What if life wasn’t meant to just be endured? What if life isn’t a task to complete but a adventure to join in? This Satsang Soul Circle is about reconnecting with the spirit of play not as a luxury or escape, but as a vital, sacred, and even scientific necessity ...