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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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  • Liberate

    This liberating practice starts slow and grounded before evolving into a dynamic flow with twists to stir things up inside, then gives way into shoulder, chest and hip flexor stretches that leave your heart feeling open and your body-mind feeling strong and free!

  • Live Meditation - 6/22/25 - Lila or Play

    According to Hindu mythology, the universe itself is a divine play—Lila—not a punishment or a test, but a creative unfolding. This meditation isn’t about escaping reality. It’s about reconnecting to the part of ourselves that remembers how to wonder. To imagine. To feel. Even, and especially, in ...

  • Live Asana 6/15/25 - Lila or Play

    Live Asana 6/15/25 - Lila or Play and this class has plenty of opportunities to be curious about what's possible today - curiosity is the root of play!

    Silly balance poses, funky hip openers, and a challenging side arm sequence all designed to stoke your curiousity. As it is on the mat, as it is...

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