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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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  • Renewal

    Renewing ourselves calls for emptying out internal clutter to make space for what we value most.

    This quiet practice emphasizes groundedness in hip openers and twists, breathwork and deep stretches to release the dead weight and open us up to what’s possible.

  • Live Satsang 8/6/23 - Karuna or Compa...

    Live Satsang Soul Circle 8/6/23 on Karuna or Compassion

    A lively discussion on compassion and accessing this state of empathy with action via our relationship with OUR OWN suffering.

    Learn the 4 main ways we respond to pain/hurt/distress and the incredible power of ACKNOWLEDGEMENT - REFRAME - P...

  • Nourish

    Like a delicious dish rich with layered flavors, this practice includes both dynamic and static stretches to satisfy your entire body mind complex.

    We’ll explore creative takes on some classic poses that will leave you feeling nourished on every level.

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