Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Subscribe

Already subscribed? Sign in

Breathwork & Meditation

Browse Everything • 21m

Breathwork & Meditation - 1/2 breathwork + 1/2 meditation - no music

Up Next in Browse Everything

  • Stretching & Meditation with Music
    26:07
    Stretching & Meditation with Music

    Stretching & Meditation with Music

    Stretching & Meditation - 1/2 seated stretches + 1/2 meditation - with music

  • Metta Bhavana - Loving Kindness Medit...
    16:25
    Metta Bhavana - Loving Kindness Medit...

    Metta Bhavana - Loving Kindness Medit...

    A Metta Bhavana meditation, or cultivation of Loving Kindness.

    May all beings feel safe.
    May all beings feel healthy.
    May all beings feel strong.
    May all beings live with ease.
    May the world never harden my heart.

  • Take Root
    28:37
    Take Root

    Take Root

    This practice intends to ground you, to draw energy down into your roots.

    We pay special attention to inner and outer hips as well as hamstrings to give you a feeling of both freedom and feeling rooted in the present moment.

×