Back To Earth
All Home Practices • 20-Apr-2021
This is a practice created in celebration of Earth Day but is great for any day that you want to activate grounding energy.
The poses all share qualities of the earth element and emphasize rooting, steadiness, and stability.
The overall effect on your body-mind-spirit complex is calmness with a sense of your resilience.
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A New Dawn
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Now is your time!
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Live Asana - 3/14/21 - Slow Flow For ...
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