Live Satsang 4/14/24 - Maya
LIVE
•
1h 21m
April 2024 - Making Friends with Your Mind Pt 2: MAYA - The veil of illusion. We explored the major cognitive distortions - the illusions we cognitively participate in.
Audio only: https://drive.google.com/file/d/1rrIepa4-c1JcAyRbfAYlOIK0a7othWgb
No time stamping since teaching and sharing are all interspersed in this particular satsang.
Materials:
Cognitive Distortions graphic: https://drive.google.com/file/d/1Ho98wc386aLE9zI2oK1Co2x5BYFkVfxA
Examples of these Cognitive Distortions: https://drive.google.com/file/d/1H1Hx-PH0eGzNa1rOs8Jx_jAMBKQ1bnsn
Journal Prompts for each of these Cognitive Distortions: https://drive.google.com/file/d/1sOlUwipjBzE3MTTaCHaTyX3JRNqQ6FDF/view
Ways to identify evidence that contradicts these Cognitive Distortions: https://drive.google.com/file/d/1X2q0EJz2g2xwSgZe2zFnyj-gQM0LyZQF
Making Friends with Your Mind is the most important work you can do in this lifetime as it informs who you believe you are and how you related to everyone and everything.
May it be of benefit. 🙏
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