Live Bonus Soul Circle 03/29/24
LIVE
•
29-Mar-2024
Make Friends With Your Mind Bonus Soul Circle - Exploring obstacles, reframes and new approaches to the usual tricks our ego mind likes to play on us that keep us from moving through the world sure of who we are. We talk about pleasing, selflessness, boundaries, external validation and seeking approval.
Starts with a one-song dance party!
Audio only: https://drive.google.com/file/d/12F3gQ1e3Ty_-oN3H7LnGq9XV_JgSKSYv
Up Next in LIVE
-
Live Movement + Meditation 3/24/24 - ...
Live Movement + Meditation 3/24/24 - Make Friends With Your Mind - A Self-Compassion Guided Meditation + continued discussion
Time stamps:
0:000-1:40 - Opening
1:40-13:45 - Mindful movement
13:45-29:30 - Teaching on ahamkara, function of ego, how the mind can turn into your enemy
30:00 - 51:45 ... -
Live Asana 3/17/24
Live Asana 3/17/24 - St. Patrick's Day - Trinity - Impermanence
0:00-9:00 - Greetings, meaning of St. Patrick's Day and how that relates to Yoga practice and today's offering. Note: In my excitement to share all the things, I neglected to honor my lineage and say that I initially learned this co...
-
Live Satsang Soul Circle 3/10/24 - Ma...
Make Friends With Your Mind - explore identity, ego and AHAMKARA - the "I-Maker" - just as we and those around us construct our identities, we have the power to change them, expand them and continually challenge them to be sure we're living in alignment, vs on auto-pilot or in an effort to fulfil...
