Live Meditation 5/29/22
LIVE • 29-May-2022
Live meditation on growth, our mindfulness theme for May 2022, and embracing the opportunities the Universe is offering
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Live Meditation 4/17/22
Live Meditation with Acceptance Affirmations and a Mantra:
I accept that all situations help to empower me, inspire me and give me direction and purpose.
I accept the small joys and opportunities for joy woven throughout my life.
I accept that which I cannot change and believe in myself to tak...
Live Meditation 3/27/22
April 2022 Live Meditation on Creativity - Inspired by Yoga Nidra, this is a guided visualization to support your own re-emergence.
Live Meditation 2/27/22
Live Meditation 2/27/22 on February 2022 Theme: Self-Love
The pre-meditation chat intends to provide an alternate perspective for Self-Love, one that is informed by the teachings of yoga, specifically the KOSHAS, and provide what might be a clearer pathway to Self-Love which enables a broader ca...