Live Asana 5/1/22
LIVE • 01-May-2022
To embody our mindfulness theme of GROWTH this month, this steady strength practice with a focus on growth edges and flow state supports our own hatching of new ideas, creations, perspectives and manifestations of the growth we wish to experience in this one wild and precious life! Inspired by spring and birds currently hatching, we also enjoy bird poses like eagle, crow, pigeon and heron!
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Live Meditation 4/17/22
Live Meditation with Acceptance Affirmations and a Mantra:
I accept that all situations help to empower me, inspire me and give me direction and purpose.
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I accept that which I cannot change and believe in myself to tak...
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Live Satsang 4/10/22
Live Satsang - ACCEPTANCE
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Live Asana 4/3/22
A spritely, Spring practice with just the right amount of fire to light you up.
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