A spritely, Spring practice with just the right amount of fire to light you up.
April 2022 Live Meditation on Creativity - Inspired by Yoga Nidra, this is a guided visualization to support your own re-emergence.
Bonus Live Asana - Spring Equinox 2022 - heart openers and planting seeds for a new season!
Live Satsang 3/13/22 - Creativity from the yoga perspective, Shiva/Shakti and barriers to expression
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