Up Next in LIVE

• 

  52:33

  Live Meditation 11/28/21

  Live Meditation 11/28/21

  Live Meditation 11/28/21 - Gratitude meditation, both giving and receiving

• 

  59:09

  Bonus Live Asana - 11/25/21

  Bonus Live Asana - 11/25/21

  An embodied celebration of gratitude, both giving and receiving it. Water element practice. Honoring the land, the water, the sky, all living things and the original stewards of the land we now call home.

  Starts with context for the sequencing.
  Gratitude meditation starts around 5:00.
  Asana star...

• 

  1:03:21

  Live Satsang 11/21/21 - Gratitude or ...

  Live Satsang 11/21/21 - Gratitude or ...

  Gratitude is kritanja in Sanskrit - we explore the etymology of the word, what it means, how it relates to attachment/aversion, enlightenment/awakening and grace! We also have real talk about how to zoom out and feel gratitude especially when things are challenging your ability to feel it. "I'm f...