Gratitude is kritanja in Sanskrit - we explore the etymology of the word, what it means, how it relates to attachment/aversion, enlightenment/awakening and grace! We also have real talk about how to zoom out and feel gratitude especially when things are challenging your ability to feel it. "I'm feeling this AND...."
Exceptional insights from the whole Potluck table too!
Gratitude Flow - Heart openers and front-of-hip openers in celebration of the moments that move us and that change us. We commit to staying open to those moments and the beauty of the world, we are grateful for how the Universe is always giving us opportunities that enrich our lives.
If you've a...
Live Meditation - 10/24/21 on CONNECTION
Live Satsang - 10/27/21 - CONNECTION. In today's Satsang I talk about the roots of connection and barriers to connection from the yogic perspective
