Ripening
Solar ~ Uplifting
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09-Aug-2025
This class celebrates the ripening of the fruits of our practice.
It is a legs and hip-centric practice, often considered to represent our roots.
As we move through this practice, we’ll begin to feel the embodied wisdom drawn from those roots ripening in our hearts and minds.
Up Next in Solar ~ Uplifting
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Live Asana 6/15/25 - Lila or Play
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Silly balance poses, funky hip openers, and a challenging side arm sequence all designed to stoke your curiousity. As it is on the mat, as it is...
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Delight
This heart-opening flow is uplifting and emergent!
To truly explore your heart center, you’ve also got to invite the front gates of your hips to the party! This practice combines chest expansion with side stretching, shoulder and neck mobility and front of your hip stretches for a playful, expan...
