Live Asana 6/15/25 - Lila or Play
Solar ~ Uplifting
•
15-Jun-2025
Live Asana 6/15/25 - Lila or Play and this class has plenty of opportunities to be curious about what's possible today - curiosity is the root of play!
Silly balance poses, funky hip openers, and a challenging side arm sequence all designed to stoke your curiousity. As it is on the mat, as it is in the world. As it is in the microcosm, so it is in the macrocosm. How we approach our Yoga practices informs how we approach everything in life. So let's be curious and light hearted. Life wasn't meant to be simply endured. Viva PLAY!
Playlist: https://www.yogapotluck.com/forums/monthly-playlists/74534-june-2025-lila-or-play
Up Next in Solar ~ Uplifting
-
Delight
This heart-opening flow is uplifting and emergent!
To truly explore your heart center, you’ve also got to invite the front gates of your hips to the party! This practice combines chest expansion with side stretching, shoulder and neck mobility and front of your hip stretches for a playful, expan...
-
Live Asana 5/18/25 - Identity
This month we're focusing on IDENTITY - a story WE write about ourselves but then promptly forget we are the authors. We can re-write the story anytime we choose. So I let curiosity be my muse in crafting this class. What if? Could I? What happens when?
We head towards mermaid so of quad and hip...