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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Up Next in Solar ~ Uplifting

  • Up And At 'Em

    Up And At ‘Em is an invigorating practice that sets the stage for a focused and open day.

    We start things off on the right foot with gratitude and open-heartedness and synch breath to movement to infuse our entire beings with positive vitality,

    It’s a heart-centered flow that doesn’t neglect po...

  • Live Asana 4/13/25 - Root To Rise

    Live Asana 4/13/25 - Root To Rise practice. As it is on the mat, so it is in life! We start with wide legged stances to support a feeling of groundedness, then play with bringing that grounded centeredness into balance with a feeling of rising and opening.

    Playlist:

    Spotify: https://open.spotif...

  • Joint Venture

    The older I get, the more obsessed I get with ankle and shoulder mobility!

    Poor ankle mobility makes it impossible to use our leg muscles optimally and the same goes for shoulder mobility and upper body muscles.

    This practice aims to support mobility in your ankles, shoulders and your spine to ...

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