Live Asana from Bali 11/4/22
SolaLuna • 04-Nov-2022
Live Asana from Bali 11/4/22 - so fun to share with you a little glimpse outside my window here at Soulshine Bali. While the video quality and lighting isn't up to my usual standards in my home studio, the same love is still there! This is a crow pose class that is easily down-shifted into a hip opener practice so it works whether you're feeling more Solar or more Lunar!
Up Next in SolaLuna
BONUS Live Asana - 9/22/22
BONUS Live Asana - 9/22/22 - Autumnal Equinox - A SolaLuna practice to celebrate both the light and the darkness, the union (yoga) of polarities and the power of both!
Live Asana 8/7/22
Live Asana 8/7/22 - Wholeness - Solaluna practice
On The Go Flow
On The Go Flow is designed to support you when you’re feeling the effects of being constantly on the move.
Through breath and specifically chosen movements, it gives you the chance to reconnect with your breath, discharge stress build-up, cultivate focus, ground yourself and stay open to possibi...