Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Subscribe

Already subscribed? Sign in

Earthly Delight

SolaLuna

Up Next in SolaLuna

  • Full Circle: Move In A Mandala

    Full Circle is a “mandala” practice – a mandala is a circular, sacred space that represents wholeness and is a container in which you can flourish.

    Inside the mandala, you celebrate your inner world, your creativity and offerings.

    We’ll move through familiar poses in a circular pattern in a sea...

  • Yoga For Anxiety

    This practices supports you in centering and grounding when you’re experiencing a bout of anxiety!

    One point of focus is APANA, or the downward flow of energy so you start to come out of the head-spin and get grounded. The other focus is SAMANA or the inward flow of energy so you regain a feelin...

  • Yoga For Self-Love

    Self-love is sometimes elusive, even amongst those of us that freely show others love, compassion and kindness. It’s a constant work in progress.

    This practice aims to enhance your awareness of the power of your heart and a feeling of warmth for yourself through movement, breathwork and affirmat...

2 Comments