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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Asana 4/19/26 - Legacy: Presence, Impermanence & Karma

SolaLuna ~ Balanced Energy

Up Next in SolaLuna ~ Balanced Energy

  • Free Flow

    This practice supports your embodied freedom.

    Through fluid movement, we explore range of motion with special attention to joints, like thoracic spine, shoulders and hips, that get compromised through modern day holding patterns.

    It’s a short practice to do as often as possible for an instant f...

  • Live Asana 12/14/25 - Resonance or Hr...

    A grounded, heart-opener practice and an invitation to tune inward, listen for resonance and make this practice your OWN.

    Playlist:

    On Apple Music: https://music.apple.com/us/playlist/december-2025/pl.u-ZmbDvapCZ9mD0E

    On Spotify: https://open.spotify.com/playlist/5ucCCu3EcVn8RNyixSURko?si=5ea2...

  • Live Asana 10/12/25 - Transitions or ...

    So much attention to transitions between poses, presence in the flow and how what we do on the mat (microcosm) impacts what we do in the world (macrocosm).

    Playlist links:
    Apple Music: https://music.apple.com/us/playlist/october-2025/pl.u-6mo1RLKS4ED1Ba

    Spotify: https://open.spotify.com/playlis...