Live Asana 11/23/25 - Reverence or Isvara Pranidhana
November 2025 Practices
•
23-Nov-2025
A somatic experience of reverence. You might like to have a block for this practice!
Time stamps:
0:00-7:00 - Intro
7:00-1:03:00 - Practice
Playlist:
Apple Music: https://music.apple.com/us/playlist/november-2025/pl.u-vxyJ2KYs4Pp2z7
Spotify: https://open.spotify.com/playlist/3Vw1a4G2fvX2VE5FuXtBxE?si=19fa16ee217f4fa5
Up Next in November 2025 Practices
-
Get Grounded
Stress can feel like a wind storm within. And in high winds, you always want to ground yourself.
This downtempo practice supports you in feeling steady, stable and grounded through slow, methodical movement, hip openers and breathwork.
-
Moon Drops Bali
A short, lunar practice filmed in my room at Soulshine Bali! A special Bali edition of the Moondrops series of practices.
Without my studio lighting, great mic and best camera, this is more of a sweet homemade vibe practice. I hope you enjoy this little glimpse of an afternoon in Bali!