Watch this video and more on Gina Caputo's Yoga Potluck
Live Asana - 6/6/21 - Gina's Birthday Month Flow
Today's Satsang is juicy and human - it's on kriyayoga, or the action plan (kriya) towards self mastery (yoga) and what it takes to change your behaviors and perceptions. Quite literally, yoga in action.
Live Meditation 5/23/21 - Disruption of the Stress Cycle
Dharma. What is it? How do I engage with it? A great convo about the different definitions of Dharma and practical application of the teachings.