Live Meditation 1/25/26 - Impermanence
LIVE
•
25-Jan-2026
Opening intro on concept of refuge, simple movement, guided meditation then community connection. ❤️
Audio-only version: https://drive.google.com/file/d/1Atb3yjRH7EEp6dgxkJ5KVy88IO7PT9JP
(includes intro then meditation)
Time stamps:
0:00 - 15:00 - Greetings and intro to Potluck as refuge, why it's important
15:13 - 29:00 - Simple movement
29:00 - 54:35 - Guided meditation
54:35 - end - Community connection
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Time stamps:
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