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Watch this video and more on Gina Caputo's Yoga Potluck

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Live Asana - 11/08/20 - Reground, regroup, reinhabit, restore

LIVE • 08-Nov-2020

Live Asana practice after a very full week emphasizes getting back into your body and the present. A space to ventilate your feelings, churn them through, discharge build up and come back home to yourself.

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yoga, live, Yoga Potluck, live asana, grounding, Gina Caputo

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