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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Live Asana - 9/5/21 - PLAYbor Day Weekend Practice

LIVE • 05-Sep-2021

A playful attitude towards effort goes a long way. Fun peak pose and a classically sequenced Integrated Vinyasa Practice! 10 minute context and intro - movement practice begins around the 10:00 mark!

Tags
live, play, hip openers, side bends, twists, baby hopper, self-care

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