A playful attitude towards effort goes a long way. Fun peak pose and a classically sequenced Integrated Vinyasa Practice! 10 minute context and intro - movement practice begins around the 10:00 mark!
Live Meditation on PASSION and what makes you come alive and fully inhabit your humanity
Live Satsang 8/15/21 - One of the best satsangs yet. We're talking passion, grief and impermanence.
In these bodies we will live, in these bodies, we will die
Where you invest your love, you invest your life
~ Mumford & Sons
Also, google "Sand Mandala"
A water element flow with focus on the embodiment of your passionate joy, heart and side openers
