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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Live Satsang 5/15/22

Live Satsang Soul Circles

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    Dr. Kristin Neff, a pioneer in the study of self-love/self-compassion studied the writings of various Buddhist teachers and determined that self-compassion consists of 3 main elements:

    1. Self-Kindness
    2. Recognition of shared humanity
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    Questions you can ask yourself after this Sa...