Up Next in Live Practices

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  55:47

  Live Asana 4/3/22

  Live Asana 4/3/22

  A spritely, Spring practice with just the right amount of fire to light you up.

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  42:24

  Live Meditation 3/27/22

  Live Meditation 3/27/22

  April 2022 Live Meditation on Creativity - Inspired by Yoga Nidra, this is a guided visualization to support your own re-emergence.

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  58:09

  Bonus Live Asana - Spring Equinox 2022

  Bonus Live Asana - Spring Equinox 2022

  Bonus Live Asana - Spring Equinox 2022 - heart openers and planting seeds for a new season!