Watch this video and more on Gina Caputo's Yoga Potluck
A spritely, Spring practice with just the right amount of fire to light you up.
April 2022 Live Meditation on Creativity - Inspired by Yoga Nidra, this is a guided visualization to support your own re-emergence.
Live Satsang 3/13/22 - Creativity from the yoga perspective, Shiva/Shakti and barriers to expression
Live Asana 3/6/22 - March 2022 Theme - Creativity
A creative flow with mandala namaskar and a creative peak pose - baby hopper!