Watch this video and more on Gina Caputo's Yoga Potluck
Live Meditation 9/25/22 - Harvest - A yoga nidra inspired guided harvest reflection followed by a few minutes of silent sitting for you to make it your own.
BONUS Live Asana - 9/22/22 - Autumnal Equinox - A SolaLuna practice to celebrate both the light and the darkness, the union (yoga) of polarities and the power of both!
Live Satsang 9/18/22 - Contemplating our personal Harvest for 2022 so far, includes journal prompts/contemplations for you to go deep into the soil of your soul!
Consider where you have been putting your energy and whether this has been fruitful or not?
• What is my own personal harvest?
September 2022 Live Asana - HARVEST - Grounded backbends