Live Asana from Bali 11/4/22
Live Practices • 04-Nov-2022
Live Asana from Bali 11/4/22 - so fun to share with you a little glimpse outside my window here at Soulshine Bali. While the video quality and lighting isn't up to my usual standards in my home studio, the same love is still there! This is a crow pose class that is easily down-shifted into a hip opener practice so it works whether you're feeling more Solar or more Lunar!
Up Next in Live Practices
-
Live Meditation 10/30/22 - Yoga Nidra...
Live Meditation 10/30/22 - Yoga Nidra for Working With Fear. In this special edition Yoga Nidra, we apply the power of a nidra practice to working skillfully with feelings of fear, however they may manifest themselves and in remembering the power of our courageous, loving hearts.
The actual medi...
-
Live Satsang 10/17/22 - From Bali!!
Live Satsang 10/17/22 - From Bali!! Our focus for the month is FEAR and our relationship with it.
Some things I mention in the Satsang:
Fear is one of the kleshas, or root causes of suffering, according to Yoga philosophy.
ABHINIVESHA = Fear
It's compounded by two other kleshas, or causes of ...
-
Live Asana 10/8/22 - From Bali!
Live Asana 10/8/22 - From Bali! A grounding, reverential practice to reflect the beauty of this land and these beautiful people.
