Up Next in Live Meditations

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  Live Meditation (Tonglen) - 3/28/21

  Live Meditation (Tonglen) - 3/28/21

  Live Meditation (Tonglen) - Taking In and Sending Out - A Tibetan Buddhist practice to awaken compassion

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  Live Meditation 2/28/21

  Live Meditation 2/28/21

  Live Meditation 2/28/21 - Yoga Is The Control Of The Nature Of Your Thoughts - Yogas Citta Vritti Nirodah

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  Live Meditation 1/24/21

  Live Meditation 1/24/21

  LIVE Meditation from 1/24/21 - the intro is about creating new habits (like a regular meditation practice, for example) requires we connect the habit to our values rather than try with just some feeling we "should" do it. And second, that meditation gives us the opportunity to disrupt or interrup...